I used to love my body. I still love my body. I love the amazing things it can do despite being plagued by illness. I just don't love the way it looks. But that’s okay with me.
Much of exercise is very uncertain, but there is comfort to be found in the unknown. We do our best to keep tabs on everything from calories to cadence on our favorite cardio device. I will be the first to admit, having a measure of your progress made during exercise is invaluable. If you were... Continue Reading →