Last week I officially kicked off the campaign to publish my memoir, When Force Meets Fate. It has been an incredibly long road to get to this point. I'll tell you all about it when the book is released. For now, I'm just grateful that people want to read the book. I have spent weeks, [...]
When chronic illness becomes a new kind of normal, it also becomes a cruel existence, one in which pain is a constant torture and exhaustion is as frequent as breathing.
I realized, "Why the hell am I trying to do squats with a piece of driftwood on my back when I can't even go grocery shopping?"
I don't need a fitness certification to feel accomplished.
I may be physically weak but I'm getting stronger and as much as I miss lifting heavy weight, there is something inspiring about starting from scratch and working my way back up.