Standing 

I may be physically weak but I'm getting stronger and as much as I miss lifting heavy weight, there is something inspiring about starting from scratch and working my way back up.

The Hardest, Most Satisfying Sit-up Of My Life

"The output of energy, nervous and muscular, is enormous." - John Steinbeck, Travels With Charlie I've never been one for New Year's resolutions. Whether you want to make more money, spend less money, or conspire to take down an evil demagogue that somehow managed to swindle enough voters and is now going to govern the... Continue Reading →

Your New Year’s Resolution: More Than Just a Tradition

Ah yes, the yearly routine of making self-improvement promises. It could be to cook more meals at home instead of darting to the fast-food joint every night or maybe to drive less--save the environment and walk or bike for transportation. Perhaps, you are aiming at a grander scale. Maybe you want a new job for... Continue Reading →

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